17 Oct 2025

Nestled at the foot of majestic Mount Rinjani, Sembalun Village is more than just a starting point for trekkers — it’s a destination worth exploring on its own. Surrounded by rolling hills, lush valleys, and authentic Sasak culture, Sembalun offers plenty of activities to enjoy before you begin your Rinjani adventure.

Whether you’re preparing your body for the climb or simply soaking up the peaceful mountain atmosphere, here are the best things to do in Sembalun before heading up to the summit.

1. Hike Bukit Pergasingan

Before tackling Rinjani’s 3,726-meter peak, warm up your legs with a sunrise or sunset trek to Bukit Pergasingan.
This 1–2 hour hike rewards you with breathtaking views of Sembalun Valley, colorful patchwork fields, and Rinjani’s towering cone in the background. It’s a perfect acclimatization hike and a favorite among photographers and drone enthusiasts.

Tip: Go early morning for sunrise — the mist over the valley is magical!

 2. Explore the Sembalun Village & Local Culture

Take time to walk through Sembalun Lawang and Sembalun Bumbung, two traditional villages rich in Sasak culture.
You can visit Dusun Beleq, an ancient village that showcases traditional Lombok houses made of bamboo and thatched roofs. Chat with locals, learn about daily life in the highlands, and enjoy the warm hospitality of the Sembalun community.

 3. Pick Fresh Strawberries

Sembalun’s cool climate makes it perfect for strawberry farming. Many local farms allow visitors to pick their own strawberries right from the field — a fun and tasty activity for all ages!
Enjoy them fresh, or try homemade strawberry jam, juice, and desserts sold in the nearby stalls.

 4. Visit Waterfalls Around Sembalun

Cool off before your trek with a refreshing visit to one of Sembalun’s stunning waterfalls:

• Mangku Sakti Waterfall – known for its turquoise, mineral-rich water.
• Umar Maya Waterfall – a peaceful hidden gem surrounded by tropical forest.
• Telaga Biru – a scenic blue lagoon perfect for light swimming.

These natural attractions are ideal for relaxing and recharging before your big climb.

 5. Go Cycling or Take a Panorama Walk

If you prefer a more relaxed way to explore, try the Sembalun Panorama Walk — a 2–3 hour guided walk through rice fields, gardens, and local communities.
Alternatively, rent a mountain bike and cycle through scenic routes around the valley, passing farmers, coffee plantations, and wildflowers along the way.

 6. Taste Sembalun’s Coffee and Local Cuisine

Don’t miss a chance to try Sembalun Arabica coffee, grown on the fertile volcanic soil of Rinjani’s slopes.
Pair it with traditional Sasak dishes such as ayam rarang (spicy chicken), plecing kangkung, or nasi puyung. Several homestays and cafés in the village offer cozy settings with beautiful valley views.

 7. Stay Overnight at an Eco-Lodge or Homestay

Before the trek, spend a night or two in one of Sembalun’s cozy lodges or eco-homestays.
Most accommodations offer:

• Panoramic views of Rinjani,
• Warm local hospitality,
• Easy access to trailheads, and
• Fresh mountain air that guarantees a good night’s rest before your hike.
   

8. Enjoy the Peaceful Atmosphere

Lastly, take a moment to simply relax. Watch the stars at night, listen to the sound of nature, and breathe in the crisp mountain air.
Sembalun is a place where time slows down — the perfect mental preparation before conquering one of Indonesia’s most iconic volcanoes.

 Final Thoughts

Sembalun isn’t just the gateway to Mount Rinjani — it’s a destination full of natural beauty, culture, and serenity.
Spending a day or two here before your trek not only helps you acclimatize but also allows you to experience the authentic charm of Lombok’s highlands.

So before you strap on your hiking boots, take time to explore, taste, and feel Sembalun — the heart of Rinjani’s spirit.

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